Experience deep healing and transformation
Guided with care, support, and compassion on your journey to reclaim balance and inner peace.
Regression Therapy
What is Regression Therapy?
Regression therapy is a therapeutic approach that involves discovering and reliving past experiences that contribute to current emotional, physical, and psychological issues. By accessing forgotten or repressed memories, clients can uncover the roots of their challenges, gain insight, and reframe their narratives to achieve a sense of completeness and well-being.
Techniques Used
Regression therapy employs a variety of techniques, including:
- Reliving Past Experiences: Clients explore defining moments from their past, including childhood and prenatal experiences.
- Gestalt Techniques: These help clients process emotions and integrate past experiences.
- Inner Child Work: This focuses on healing the inner child and addressing unresolved emotional wounds.
- Bio-Energetic Interventions: These involve physical and energetic awareness to release tension.
- Rational-Emotive Therapy: This helps challenge and change limiting beliefs and thought patterns.
Why Regression Therapy Might Be Good for You
Regression therapy may be beneficial if you struggle with:
- Inexplicable fears and anxieties
- Phobias
- Depression
- Trauma and PTSD
- Grief and loss
- Unexplainable guilt or shame
- Psychosomatic issues (e.g., chronic pain, migraines)
- Relationship difficulties or patterns of conflict
- Multiple personality disorder
- Hearing voices or visual hallucinations
- Spiritual emergencies
- Suicidal thoughts or feelings
- Difficulty processing emotions or experiences
- Conventional methods of counseling and therapy have failed
REIKI
What is it ?
Reiki is a gentle energy healing technique that promotes relaxation and balances the body’s energy by channeling universal life force energy through light touch or near the body. This process helps remove blockages and supports the body’s natural healing processes.
Why Reiki Can Be Good for You
- Stress Reduction: Reiki promotes relaxation and helps reduce stress and anxiety.
- Emotional Healing: It can help release emotional blockages and promote emotional well-being.
- Pain Relief: Many people experience relief from physical pain and discomfort after a session.
- Enhanced Healing: Reiki can complement traditional medical treatments and support recovery from illness or surgery.
- Increased Energy: It can boost energy levels and alleviate feelings of fatigue.
- Improved Sleep: Many individuals report better sleep quality and relief from insomnia.
- Balance and Harmony: Reiki helps restore balance and harmony to the body, mind, and spirit.
- Spiritual Growth: It can enhance spiritual awareness and promote a deeper connection to self.
- Support for Mental Clarity: Reiki may improve focus, clarity, and overall mental well-being.
- Holistic Approach: It addresses the whole person—physically, emotionally, and spiritually.
About me
My name is Maria Quaresma, and I am a certified regression therapist by EARTH association for regression therapy and Reiki Master, born in Portugal. I have been involved in regression therapy for over 10 years and am passionate about helping others through these transformative techniques that have greatly impacted my own life.
I’m also a proud mother of two beautiful boys, who inspire me every day. As a family, we love spending time outdoors, enjoying walks in nature and exploring the beauty around us. Nature and spirituality play a significant role in my life, guiding my journey as a therapist.
I believe in the interconnectedness of mind, body, and spirit, and that each person is a unique universe. My goal is to guide you in finding your own answers and truths. I strive to be a compassionate and authentic therapist, empowering you to achieve well-being.
About EARTh
The Earth Association for Regression Therapy (EARTh) is a global organization dedicated to advancing regression therapy with over 400 members worldwide. EARTh offers certification, education, and support to ensure ethical and effective practices.
As a Professional Member of EARTh, I am committed to providing high-quality regression therapy. Explore this website to learn more about how regression therapy can support your healing journey.